Are you going through a whirlwind of emotions right now after an abortion experience? A study published in the British Journal of Psychiatry reported dramatic changes in mental health in women who had an abortion. Many women have experienced the same thing you’re going through. If you’re wondering how to express your feelings after abortion to your partner, here are some tips below.
Give Yourself Time to Process
A study examined the medical experiences of 877,181 women, of which 163,831 had an abortion; the women who had an abortion were 81 percent more likely to experience mental health struggles.
You could be experiencing a plethora of emotions and side effects of abortion, physically and mentally. Allow yourself time to process your emotions, which may come in waves.
Do You Feel Comfortable?
We know the feelings after an abortion can be hard to overcome, but it’s especially hard to do it alone. If you feel comfortable opening up to your partner and have a good relationship, express how you’re feeling as best as you can.
It may take time for your partner to understand what you’re going through, but that’s okay. Talking to a professional counselor may be needed to fully recover and work through all your emotions after abortion. Asking for help is the bravest thing you could do.
Support After Abortion
No woman’s abortion experience is identical. Some women feel emotions immediately, while others do not until months or years later.
Our caring team at Waterlife PCC provides support and care after your abortion experience in individual or group settings, depending on which you’re most comfortable with. We’re here to assist you in finding support outside of your local area for increased confidentiality.
Your happiness, health, and well-being are important. It’s possible to experience joy again in life. Schedule a no-cost and private appointment to learn more about our post-abortion support.